My Process

For twenty years I have been dealing with a heath problem that has given me challenges. I am on the road to recovery. This year I am hoping to fulfill a few life time goals.

Maybe if I write them here I can have a place just to record my process.

Due to my surgery I cannot exercise until I am released. So this week I am going to due the following:

1. Take time for the Lord. Through him all things can be realized
2. Make a meal plan and stick to it. Two of my sisters do this and I promised my husband that I would too.
3. Read Dr Bridell's logical and rational & poetic and beautiful & completely guaranteed Diet
4. Read Jeff Galloway's Before Those First Steps!
5. Relax

Well these are my goals! I report on how I did next week