How did I do this week?
Well good and bad. I totally forgot to drink my water. I'm gonna have to be reminded about that one, skicky notes everywhere I think or at least by my computer! As for walking this week I was two seconds from walking my walk in 6.59 mins.
Next week will be my forth week. I think I am going to add a block. Walk a little slower to start out. Even though I have a bunch of little goals to get me going. The first big goal I have is to walk comfortably for 30 mins at a brisk pace. Once I can do that for a week I'll start working on the next goal. I'm getting ahead of myself.
Did I tell you that my son is walking with me? It has been a lot of fun. He is in control of the stop watch. :)
So tomorrow I am walking twice around my block or maybe just walking around two blocks.
1 comment:
hi, that is awesome that you are doing anything. you could be doing absolutely nothing, but you are not, you are doing something, you are trying to do better. ~God bless ya, kathleen :)
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