50th post with update!
Can you believe it 50 POSTS!
This week I brought my distance up. I am now walking 2 blocks which is .5 miles. That's not much. The goal is to go for 30 min at a brisk pace. My time this week is around 16 minutes. That puts my one block up to 8 minutes, which last week I did it in 7. So is this a good thing? I think so when I first started a month ago I did one block in 10 mins and I was DONE. Now I am walk two blocks (.5 mile) I think I am getting somewhere.
I feel stronger. There is the fact that earlier this year my Iron levels where so low that I fainted while I was standing up. In January I couldn't even walk from my kitchen to my bedroom with out having to sit down for a bit. I can't believe how well I am feeling now. To think I have been dealing with this for 20 years of my life.
So even though I feel I am only half way to my first goal. I am doing it. I am achieving something I never thought I would.
Next week I'll do even better!
1 comment:
Happy Birthday toooooo youuuu!
Did you get my email?
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