The Road to Running Again
cough cough what's that. hummmmmm so I'm trying! I could be better. I am having to do this stuff on the tread mill I am walking and running for 20mins. When I was on my own walking the streets of my neighborhood my 20 mins was a mile. My tread mill is so old it doesn't count miles or anything for that matter but I am doing it Forcing myself. I have lost 20lbs since my surgery and I realized I don't want to give that up.
Two of my Greatest Friends just ran Marathons one was a full one and the other a half. I am so happy for them and it reminds me I can do it. I know I can. My goal was to run 13.1 by the end of March 2008 I better get going!
2 comments:
You can so do that! It's good to have a goal. Do you have a training program? I have a couple if you need ideas.
I'm always looking for some ideas show me what you got!
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